It has been a while since I sent out some book recommendations so here are two:

 

The Lion by Nelson Demille

 

The majority of the books I read are non fiction. About once a year however, I get to the point where I need a fiction fix. I hit that point recently and picked up Nelson Demille's book The Lion. This is the sequel to The Lion's Game which came out in 2000. I have been waiting for this to come out in Kindle version but finally decided to pick up the paperback with the thought I would loan it to my son afterward. I am a big Nelson Demille fan and this book did not disappoint me. 

 

The Paleo Solution By Robb Wolf

 

I am not a fan of 'diet books' but was encouraged by some friends to read this book and consider 'Paleo' as a healthy eating alternative. I have been aware of the concepts for some time but always made excuses why it was too difficult to eat this way, especially when I am on the road. I finally read the book, stopped making excuses and started following this way of eating. I have to say I have had great results. I am down 20 pounds from the start of April and have learned this is not only a healthy way to eat but also a relatively easy way as well (even when I am on the road). There are lots of great Paleo recipes out there so variety if certainly not a problem.

 

Take care.

 

Brian Willis

www.winningmindtraining.com

www.warriorspiritbooks.com