W.I.N. Wednesday: Stay curious and read on.
Published: Wed, 08/16/23
This week I just want to share two quotes for you to reflect on. The first I got from Andrew Huberman in one of his podcasts. "The cure for boredom is…
Winning Mind Training Inc.
Winning Mind Training W.I.N. Newsletter
W.I.N. Wednesday: Life is full of choices. Choose well.
Published: Wed, 07/26/23
You can make e cuses, or you can make changes. You can blame or you can learn. You can whine or you can do the work. You can say “someone should” or…
W.I.N. Wednesday: One Man’s Powerful Journey from Paralysis to Purpose
Published: Wed, 07/19/23
I normally do not publicly share interviews I do for The E cellence in Training Academy where it is a membership site. Today I am making an e ception.
W.I.N. Wednesday: Head up. Phone down. Buds out.
Published: Wed, 07/12/23
I get that people like to listen to music and podcasts while they are outside walking and running, but is it worth compromising your personal safety…
W.I.N. Wednesday: Start, assess, iterate, access, iterate, repeat.
Published: Wed, 07/05/23
It is easy to get overwhelmed by all the information on e ercise, nutrition, and other elements of health and get stuck doing nothing. None of the “e…
W.I.N. Wednesday: The Purpose of Life is not to be happy.
Published: Wed, 06/28/23
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived…
W.I.N. Wednesday: Are you keeping the fire kindled?
Published: Wed, 04/19/23
"The mind is not a vessel to be filled, but a fire to be kindled."Plutarch Stay curious. Make it a ritual of committing at least 1% of every day (14…
W.I.N. Wednesday: What if you did this instead?
Published: Wed, 03/29/23
What if instead of “Heh look at me!” posts on social media, you posted “Heh look at the great work (fill in the name of someone else) is doing.” What…
W.I.N. Wednesday: Make youth sports about the young people, not the adults.
Published: Wed, 03/22/23
When my two sons were growing up and I coached youth basketball, indoor and outdoor soccer, and bantam football I was always of the opinion that youth…
W.I.N. Wednesday: When you know better, do better.
Published: Wed, 03/08/23
“Do the best you can until you know better. Then when you know better, do better.”Maya Angelou Continually ask questions, read, listen, reflect, and…